:root{
  --bg:#0b0d12;
  --panel:#131722;
  --panel2:#171c29;
  --text:#f6f8fc;
  --muted:#8d96a8;
  --line:#252c3b;
  --blue:#1657e8;
  --blue2:#2d6cff;
  --green:#42d392;
  --amber:#ffb54a;
  --red:#ff6373;
  --radius:20px;
  --shadow:0 18px 40px rgba(0,0,0,.28);
}
*{box-sizing:border-box}
html,body{margin:0;background:var(--bg);color:var(--text);font-family:-apple-system,BlinkMacSystemFont,"SF Pro Display","Segoe UI",sans-serif}
body{min-height:100vh}
button,input{font:inherit}
button{color:inherit}
#app{max-width:760px;margin:0 auto;min-height:100vh;padding-bottom:104px}
.topbar{position:sticky;top:0;z-index:20;display:flex;align-items:center;justify-content:space-between;padding:calc(10px + env(safe-area-inset-top)) 18px 10px;background:linear-gradient(180deg,rgba(11,13,18,.98),rgba(11,13,18,.84),rgba(11,13,18,0));backdrop-filter:blur(16px)}
.brand{display:flex;gap:9px;align-items:center;background:none;border:0;padding:0;cursor:pointer}
.brand img{width:34px;height:42px;object-fit:cover;object-position:center;filter:contrast(1.06)}
.brand span{font-size:24px;letter-spacing:-1.2px}
.brand b{font-weight:760}
.brand strong{font-weight:760;color:var(--blue2)}
.avatar{width:38px;height:38px;border-radius:50%;border:1px solid var(--line);background:var(--panel2);font-size:12px;font-weight:800}
main{padding:8px 18px 24px}
.eyebrow{font-size:12px;color:var(--muted);font-weight:800;letter-spacing:1.4px;text-transform:uppercase}
h1{font-size:34px;line-height:1.04;letter-spacing:-1.4px;margin:8px 0}
h2{font-size:22px;letter-spacing:-.6px;margin:0}
h3{font-size:17px;margin:0;letter-spacing:-.25px}
p{color:var(--muted);line-height:1.4}
.hero{padding:12px 0 14px}
.hero-row{display:flex;justify-content:space-between;align-items:flex-end;gap:12px}
.range{display:flex;gap:5px;background:#10141d;padding:4px;border-radius:13px;border:1px solid var(--line)}
.range button{border:0;background:transparent;color:var(--muted);padding:7px 9px;border-radius:10px;font-size:12px;font-weight:750}
.range button.active{background:var(--panel2);color:var(--text)}
.grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px}
.card{background:linear-gradient(180deg,var(--panel2),var(--panel));border:1px solid var(--line);border-radius:var(--radius);padding:16px;box-shadow:0 1px 0 rgba(255,255,255,.02) inset}
.card.full{grid-column:1/-1}
.card-title{display:flex;justify-content:space-between;align-items:center;margin-bottom:12px}
.card-title span{font-size:12px;color:var(--muted);font-weight:800;text-transform:uppercase;letter-spacing:.8px}
.metric{font-size:30px;font-weight:800;letter-spacing:-1.2px}
.metric small{font-size:14px;color:var(--muted);font-weight:700}
.delta{font-size:12px;color:var(--green);font-weight:800;margin-top:4px}
.delta.neutral{color:var(--muted)}
.progressbar{height:8px;background:#242a38;border-radius:999px;overflow:hidden;margin-top:12px}
.progressbar i{display:block;height:100%;background:linear-gradient(90deg,var(--blue),var(--blue2));border-radius:999px}
.spark{width:100%;height:88px;margin-top:10px}
.spark polyline{fill:none;stroke:var(--blue2);stroke-width:3;stroke-linecap:round;stroke-linejoin:round}
.spark .fade{fill:url(#g);stroke:none}
.section-head{display:flex;justify-content:space-between;align-items:center;margin:24px 0 10px}
.link{border:0;background:none;color:var(--blue2);font-weight:750;padding:4px}
.primary{width:100%;border:0;background:linear-gradient(180deg,#2367ff,#124fd7);padding:15px 18px;border-radius:16px;font-weight:850;box-shadow:0 10px 28px rgba(22,87,232,.26)}
.secondary{width:100%;border:1px solid var(--line);background:var(--panel2);padding:14px 18px;border-radius:16px;font-weight:800}
.row{display:flex;align-items:center;justify-content:space-between;gap:12px;padding:12px 0;border-top:1px solid var(--line)}
.row:first-child{border-top:0}
.row-main{min-width:0}
.row-main b{display:block;font-size:15px}
.row-main small{color:var(--muted)}
.pill{font-size:11px;font-weight:800;border:1px solid var(--line);background:#111621;border-radius:999px;padding:7px 9px;color:#bfc7d6}
.pill.good{color:#aef0cf;border-color:#245c45;background:#10271f}
.today-summary{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin:8px 0 14px}
.mini{background:#111620;border:1px solid var(--line);padding:13px;border-radius:16px}
.mini b{display:block;font-size:20px;letter-spacing:-.6px}
.mini span{font-size:11px;color:var(--muted);font-weight:750}
.workout-card{background:radial-gradient(circle at 100% 0,rgba(35,103,255,.18),transparent 45%),linear-gradient(180deg,#171d2a,#121722)}
.exercise-list{display:flex;flex-direction:column;gap:8px}
.exercise-item{display:flex;align-items:center;gap:10px;padding:12px;border:1px solid var(--line);background:#111620;border-radius:15px}
.drag{color:#5b6579;font-size:18px;cursor:grab}
.exercise-num{width:26px;height:26px;border-radius:9px;background:#1b2230;display:grid;place-items:center;font-size:12px;font-weight:800}
.exercise-copy{flex:1}
.exercise-copy b{display:block}
.exercise-copy small{color:var(--muted)}
.iconbtn{border:1px solid var(--line);background:#171c29;border-radius:11px;padding:8px 10px}
.bottom-nav{position:fixed;z-index:30;left:50%;transform:translateX(-50%);bottom:0;width:min(760px,100%);display:grid;grid-template-columns:repeat(5,1fr);padding:8px 10px calc(8px + env(safe-area-inset-bottom));background:rgba(12,15,21,.92);border-top:1px solid var(--line);backdrop-filter:blur(22px)}
.bottom-nav button{border:0;background:none;color:#687287;display:flex;flex-direction:column;align-items:center;gap:3px;padding:5px}
.bottom-nav button span{font-size:20px;height:23px}
.bottom-nav button small{font-size:10px;font-weight:750}
.bottom-nav button.active{color:var(--blue2)}
.sheet-backdrop{position:fixed;inset:0;z-index:60;background:rgba(0,0,0,.58);display:flex;align-items:flex-end}
.sheet{width:min(760px,100%);margin:0 auto;background:#131722;border:1px solid var(--line);border-bottom:0;border-radius:26px 26px 0 0;padding:10px 18px calc(22px + env(safe-area-inset-bottom));max-height:82vh;overflow:auto;box-shadow:var(--shadow)}
.sheet-handle{width:42px;height:5px;background:#3b4352;border-radius:99px;margin:0 auto 16px}
.hidden{display:none!important}
.sheet h2{margin-bottom:14px}
.form-row{display:grid;grid-template-columns:1fr 1fr;gap:10px}
.field{margin:10px 0}
.field label{display:block;color:var(--muted);font-size:11px;font-weight:800;text-transform:uppercase;letter-spacing:.7px;margin-bottom:6px}
.field input,.field select{width:100%;border:1px solid var(--line);background:#0f131c;color:var(--text);border-radius:13px;padding:13px}
.toast{position:fixed;z-index:99;left:50%;bottom:110px;transform:translateX(-50%);background:#f6f8fc;color:#0b0d12;border-radius:13px;padding:11px 15px;font-size:13px;font-weight:800;box-shadow:var(--shadow)}
.workout-mode{padding-bottom:10px}
.workout-top{display:flex;justify-content:space-between;align-items:center;margin-bottom:12px}
.timer{font-variant-numeric:tabular-nums;font-size:14px;color:var(--muted)}
.current-ex{background:radial-gradient(circle at 90% 0,rgba(35,103,255,.17),transparent 44%),linear-gradient(180deg,#171d2a,#121722);border:1px solid #2c3548;border-radius:24px;padding:17px}
.current-ex .titleline{display:flex;justify-content:space-between;gap:12px}
.setup{margin-top:5px;color:#aeb7c8;font-size:12px}
.trainer-note{margin:14px 0;background:#0f1b36;border:1px solid #243d73;border-radius:14px;padding:11px 12px;color:#d9e5ff;font-size:12px}
.set-header,.set-row{display:grid;grid-template-columns:36px 1fr 1fr 52px 46px;gap:7px;align-items:center}
.set-header{color:var(--muted);font-size:10px;font-weight:800;text-transform:uppercase;margin:10px 0 5px;text-align:center}
.set-row{padding:6px 0}
.set-row .setno{text-align:center;font-weight:800;color:#aeb7c8}
.set-row input{width:100%;min-width:0;text-align:center;background:#0f131c;border:1px solid var(--line);color:var(--text);border-radius:11px;padding:11px 5px;font-weight:800}
.check{height:40px;width:42px;border-radius:12px;border:1px solid var(--line);background:#19202d;font-weight:900}
.check.done{background:#153d2e;border-color:#28664d;color:#72e4b0}
.complete-set{margin-top:12px}
.restbox{margin-top:12px;border:1px solid #254781;background:#0e1b35;border-radius:16px;padding:12px;display:flex;justify-content:space-between;align-items:center}
.restbox strong{font-size:24px;font-variant-numeric:tabular-nums}
.queue{margin-top:18px}
.queue .exercise-item.active{border-color:#2f68d5;background:#111d38}
.chart-card svg{overflow:visible}
.legend{display:flex;gap:14px;margin-top:10px;color:var(--muted);font-size:11px}
.dot{width:8px;height:8px;border-radius:50%;display:inline-block;background:var(--blue2);margin-right:5px}
.dot.gray{background:#697386}
.tabs{display:flex;gap:8px;overflow:auto;padding-bottom:4px;margin:8px 0 14px}
.tabs button{white-space:nowrap;border:1px solid var(--line);background:#111620;color:var(--muted);padding:9px 12px;border-radius:12px;font-weight:750}
.tabs button.active{background:#172441;color:#dce7ff;border-color:#2a4d8e}
.toggle{width:46px;height:28px;border-radius:20px;border:0;background:#2b3240;padding:3px;display:flex;justify-content:flex-start}
.toggle i{width:22px;height:22px;border-radius:50%;background:#fff;display:block}
.toggle.on{background:var(--blue)}
.toggle.on i{margin-left:auto}
.big-number{font-size:48px;font-weight:860;letter-spacing:-2px}
.caption{font-size:12px;color:var(--muted)}
@media(min-width:650px){
  main{padding-left:24px;padding-right:24px}
  .grid.three{grid-template-columns:repeat(3,1fr)}
}


.status-banner{border:1px solid #284d8c;background:linear-gradient(180deg,#102042,#0d1830);border-radius:18px;padding:14px 15px;margin:12px 0}
.status-banner.good{border-color:#286149;background:linear-gradient(180deg,#123125,#0e241b)}
.status-banner b{display:block;font-size:15px}
.status-banner small{color:#aeb7c8}
.tag{display:inline-flex;align-items:center;gap:5px;padding:5px 8px;border-radius:999px;background:#1a2230;border:1px solid var(--line);font-size:10px;font-weight:800;color:#aeb7c8;margin-top:6px}
.tag.blue{background:#102146;border-color:#234786;color:#b8d0ff}
.list-stack{display:flex;flex-direction:column;gap:10px}
.history-card{cursor:pointer}
.history-card .meta{display:flex;gap:10px;flex-wrap:wrap;color:var(--muted);font-size:11px;margin-top:7px}
.history-card .meta b{color:#cbd3df}
.metric-row{display:grid;grid-template-columns:repeat(3,1fr);gap:8px;margin-top:12px}
.metric-box{background:#10151f;border:1px solid var(--line);border-radius:14px;padding:10px}
.metric-box span{display:block;color:var(--muted);font-size:10px;font-weight:800;text-transform:uppercase;letter-spacing:.7px}
.metric-box b{font-size:17px}
.sheet-grid{display:grid;grid-template-columns:1fr 1fr;gap:8px}
.option-card{border:1px solid var(--line);background:#10151f;border-radius:14px;padding:13px;text-align:left}
.option-card b{display:block}
.option-card small{color:var(--muted)}
.divider{height:1px;background:var(--line);margin:14px 0}
.day-complete{border-color:#286149;background:radial-gradient(circle at 100% 0,rgba(66,211,146,.11),transparent 45%),linear-gradient(180deg,#14251e,#111a17)}
.source-line{display:flex;align-items:center;justify-content:space-between;color:var(--muted);font-size:11px;margin-top:8px}
.checkbox-line{display:flex;align-items:center;gap:10px;border:1px solid var(--line);background:#10151f;border-radius:14px;padding:12px;margin:8px 0}
.checkbox-line input{width:20px;height:20px}
.note-block{border-left:3px solid var(--blue2);padding:9px 11px;background:#101a30;border-radius:0 12px 12px 0;margin:10px 0;color:#d7e1f5}
.warning{color:var(--amber)}

.adaptive-card{margin:14px 0;padding:14px;border:1px solid rgba(45,108,255,.7);background:linear-gradient(135deg,rgba(22,87,232,.18),rgba(19,23,34,.98));border-radius:16px}
.adaptive-top{display:flex;align-items:center;justify-content:space-between;color:var(--blue2);font-size:11px;font-weight:850;letter-spacing:.7px}
.adaptive-top small{color:var(--muted);letter-spacing:0}
.adaptive-card h3{margin:8px 0 12px}
.adaptive-numbers{display:grid;grid-template-columns:1fr 1fr;gap:10px}
.adaptive-numbers>div{background:#10151f;border:1px solid var(--line);border-radius:13px;padding:11px}
.adaptive-numbers small{display:block;color:var(--muted);font-size:9px;font-weight:850;letter-spacing:.7px}
.adaptive-numbers b{display:block;font-size:21px;margin-top:2px}
.adaptive-actions{display:grid;grid-template-columns:1fr 1fr;gap:8px;margin-top:12px}
.adaptive-actions .primary,.adaptive-actions .secondary{padding:12px 8px;font-size:11px}
.adaptive-warning{color:var(--amber);font-size:12px;font-weight:750}
.adaptive-why{font-size:12px;color:#b5bed0;margin:6px 0 0}

.onboard{max-width:620px;margin:0 auto;padding:calc(34px + env(safe-area-inset-top)) 18px 42px}
.onboard-logo{display:flex;align-items:center;justify-content:center;gap:10px;margin:16px 0 32px}
.onboard-logo img{width:72px;height:82px;object-fit:contain}
.onboard-logo div{font-size:35px;letter-spacing:-1.5px}
.onboard-logo b{font-weight:820}.onboard-logo strong{color:var(--blue2);font-weight:820}
.empty-card{min-height:150px}

.set-tools{display:grid;grid-template-columns:1fr 1fr;gap:8px;margin-top:10px}
.set-tools .secondary{padding:11px 8px;font-size:11px}
.history-exercise{margin-top:10px;padding:10px;border:1px solid var(--line);background:#10151f;border-radius:14px}
.history-set-head,.history-set{display:grid;grid-template-columns:42px 1fr 1fr 1fr;gap:6px;align-items:center;text-align:center}
.history-set-head{font-size:9px;color:var(--muted);font-weight:850;text-transform:uppercase;padding:7px 0 4px}
.history-set{font-size:12px;padding:7px 0;border-top:1px solid var(--line)}
.manual-set-head,.manual-set-row{display:grid;grid-template-columns:36px 1fr 1fr 1fr;gap:7px;align-items:center}
.manual-set-head{font-size:9px;color:var(--muted);font-weight:850;text-transform:uppercase;text-align:center;margin:10px 0 4px}
.manual-set-row{margin:6px 0}
.manual-set-row>b{text-align:center;color:#aeb7c8}
.manual-set-row input{width:100%;min-width:0;text-align:center;background:#0f131c;border:1px solid var(--line);color:var(--text);border-radius:11px;padding:11px 4px;font-weight:800}
.danger-text{color:var(--red)!important}
.danger-outline{border-color:rgba(255,99,115,.45)!important;color:#ff8d99!important}

.avatar{overflow:hidden;padding:0}
.avatar.has-photo{background:transparent}
.avatar img{width:100%;height:100%;display:block;object-fit:cover;border-radius:50%}
.sheet{position:relative}
.sheet-close{position:absolute;right:16px;top:12px;width:34px;height:34px;border-radius:50%;border:1px solid var(--line);background:#202633;color:#d7deeb;font-size:24px;line-height:28px;font-weight:500;z-index:5;display:grid;place-items:center;cursor:pointer}
.profile-identity{display:flex;align-items:center;gap:14px;margin-bottom:16px}
.profile-photo-button{width:78px;height:78px;min-width:78px;border-radius:50%;border:2px solid #34405a;background:#151b27;overflow:hidden;padding:0;display:grid;place-items:center;font-size:19px;font-weight:850;color:#cbd3df;cursor:pointer}
.profile-photo-button img{width:100%;height:100%;object-fit:cover;display:block}
.profile-identity-copy{min-width:0}
.profile-identity-copy h2{margin:0 0 2px}
.profile-identity-copy p{margin:0 0 2px}
.profile-photo-link{padding-left:0}
.hidden-file-input{position:absolute!important;left:-9999px!important;width:1px!important;height:1px!important;opacity:0!important}

.top-actions{display:flex;align-items:center;gap:9px}
.inbox-button{position:relative;width:38px;height:38px;border-radius:12px;border:1px solid var(--line);background:var(--panel2);display:grid;place-items:center;padding:0;color:#cbd3df}
.inbox-button>span{font-size:17px;line-height:1}
.inbox-badge{position:absolute;right:-6px;top:-6px;min-width:19px;height:19px;padding:0 5px;border-radius:99px;background:var(--blue2);border:2px solid var(--bg);color:white;font-size:9px;font-style:normal;font-weight:900;display:grid;place-items:center}
.inbox-tabs{display:grid;grid-template-columns:1fr 1fr;gap:7px;background:#10141d;border:1px solid var(--line);padding:5px;border-radius:15px;margin-bottom:14px}
.inbox-tabs button{border:0;background:transparent;color:var(--muted);padding:10px;border-radius:11px;font-weight:800}
.inbox-tabs button.active{background:#19243b;color:#e4ecff}
.inbox-tabs button span{margin-left:5px;background:var(--blue2);color:#fff;border-radius:99px;padding:2px 6px;font-size:9px}
.local-warning{margin-top:10px;padding:11px 12px;border-radius:13px;border:1px solid #665221;background:#2b2412}
.local-warning b{display:block;color:#ffd38a;font-size:12px}
.local-warning span{display:block;color:#c9ad7a;font-size:11px;margin-top:2px}
.message-thread{display:flex;flex-direction:column;gap:9px}
.message-row{width:88%;border:1px solid var(--line);border-radius:17px;padding:12px 13px;text-align:left}
.message-row.incoming{align-self:flex-start;background:#171d2a}
.message-row.outgoing{align-self:flex-end;background:#112450;border-color:#284a8b}
.message-row p{margin:7px 0 4px;color:#e6ebf5}
.message-meta{display:flex;justify-content:space-between;gap:12px;font-size:10px}
.message-meta span{color:var(--muted)}
.message-context{display:inline-block;color:#a9c0ef;margin-top:5px;font-size:10px}
.message-status{font-size:9px;color:var(--muted);display:flex;align-items:center;gap:5px}
.unread-dot{width:7px;height:7px;border-radius:50%;background:var(--blue2)}
.message-detail{padding:14px;border-radius:14px;background:#10151f;border:1px solid var(--line);white-space:pre-wrap;line-height:1.5}
.message-compose{width:100%;min-height:120px;resize:vertical;background:#0f131c;border:1px solid var(--line);color:var(--text);border-radius:13px;padding:13px;font:inherit}
.alert-list{padding-top:5px;padding-bottom:5px}
.alert-row{width:100%;display:grid;grid-template-columns:36px 1fr 10px;gap:10px;align-items:start;border:0;border-top:1px solid var(--line);background:transparent;text-align:left;padding:13px 0}
.alert-row:first-child{border-top:0}
.alert-row.unread{background:linear-gradient(90deg,rgba(45,108,255,.08),transparent)}
.alert-row>i{width:7px;height:7px;border-radius:50%;background:var(--blue2);margin-top:7px}
.alert-glyph,.access-icon{width:32px;height:32px;border-radius:10px;display:grid;place-items:center;background:#152341;color:#8cb1ff;font-weight:900}
.alert-copy b,.access-copy b{display:block;font-size:13px}
.alert-copy small,.access-copy small{display:block;color:#aeb7c8;margin-top:2px;line-height:1.35}
.alert-copy span,.access-copy span{display:block;color:#697386;font-size:9px;margin-top:5px}
.access-event{display:grid;grid-template-columns:36px 1fr;gap:10px;padding:12px 0;border-top:1px solid var(--line)}
.access-event:first-child{border-top:0}

/* v5 — larger Inbox control */
.top-actions{gap:10px}
.inbox-button{
  width:50px;
  height:50px;
  border-radius:15px;
  border-width:1px;
}
.inbox-button>span{
  font-size:26px;
  line-height:1;
  transform:translateY(-1px);
}
.inbox-badge{
  right:-5px;
  top:-5px;
  min-width:21px;
  height:21px;
  font-size:10px;
}
.workout-preview-card{cursor:pointer}
.tap-detail{margin:2px 0 11px;color:var(--blue2);font-size:11px;font-weight:750}
.workout-detail-summary{display:grid;grid-template-columns:repeat(3,1fr);gap:8px;margin:12px 0}
.detail-section-title{display:flex;align-items:baseline;justify-content:space-between;gap:12px}
.detail-section-title h3{margin:0}
.detail-section-title>span{font-size:10px;color:var(--muted);font-weight:750}
.full-workout-exercise{padding:12px;margin-top:10px}
.history-ex-title{display:flex;align-items:flex-start;justify-content:space-between;gap:10px}
.history-ex-title>div:first-child{display:flex;align-items:flex-start;gap:9px;min-width:0}
.history-ex-title b{display:block;font-size:14px}
.history-ex-title small{display:block;color:var(--muted);font-size:10px;margin-top:2px}
.history-ex-stats{text-align:right;white-space:nowrap}
.history-ex-stats strong{display:block;font-size:11px}
.history-ex-stats small{display:block;color:var(--muted);font-size:9px;margin-top:2px}
.substitution-line{margin:8px 0 3px;padding:7px 9px;border-radius:10px;background:#102146;color:#aac5ff;font-size:10px;font-weight:700}
.adaptive-history-row{display:flex;align-items:center;justify-content:space-between;gap:12px;padding:11px 0;border-top:1px solid var(--line)}
.adaptive-history-row:first-of-type{border-top:0}
.adaptive-history-row b{display:block;font-size:12px}
.adaptive-history-row small{display:block;color:var(--muted);font-size:10px;margin-top:2px}
.legacy-detail-warning{margin:14px 0;padding:13px;border-radius:14px;border:1px solid #665221;background:#2b2412}
.legacy-detail-warning b{display:block;color:#ffd38a;font-size:12px}
.legacy-detail-warning span{display:block;color:#c9ad7a;font-size:11px;margin-top:4px;line-height:1.4}
.legacy-order{margin-top:12px}
@media (max-width:420px){
  .inbox-button{width:48px;height:48px}
  .inbox-button>span{font-size:25px}
  .workout-detail-summary{grid-template-columns:1fr 1fr 1fr}
}

.workout-start-choice{
  width:100%;
  display:grid;
  grid-template-columns:42px 1fr 18px;
  gap:11px;
  align-items:center;
  text-align:left;
  border:1px solid var(--line);
  background:#111722;
  color:var(--text);
  border-radius:15px;
  padding:13px;
  margin-top:9px;
}
.workout-start-choice:disabled{opacity:.48}
.workout-start-choice>div b{display:block;font-size:13px}
.workout-start-choice>div small{display:block;color:var(--muted);font-size:10px;margin-top:3px;line-height:1.4}
.choice-icon{width:36px;height:36px;border-radius:11px;background:#15284e;color:#8fb2ff;display:grid;place-items:center;font-size:19px;font-weight:900}
.template-history-list{display:flex;flex-direction:column;gap:8px;margin-top:10px}
.template-history-row{
  width:100%;
  display:flex;
  align-items:center;
  justify-content:space-between;
  gap:10px;
  text-align:left;
  padding:12px 13px;
  border:1px solid var(--line);
  border-radius:14px;
  background:#111722;
  color:var(--text);
}
.template-history-row b{display:block;font-size:13px}
.template-history-row small{display:block;color:var(--muted);font-size:10px;margin-top:3px}
.template-preview{display:flex;flex-direction:column;gap:7px;margin:12px 0}
.template-preview-ex{display:grid;grid-template-columns:30px 1fr auto;gap:9px;align-items:center;padding:10px;border-radius:13px;border:1px solid var(--line);background:#10151f}
.template-preview-ex b{display:block;font-size:12px}
.template-preview-ex small{display:block;color:var(--muted);font-size:9px;margin-top:2px}
.template-preview-ex strong{font-size:11px;color:#c5d7ff}

/* v8 — real accounts + cloud */
.auth-shell{max-width:560px;margin:0 auto;padding:calc(34px + env(safe-area-inset-top)) 18px 48px}
.auth-loading{text-align:center;padding-top:28vh}
.auth-brand{display:flex;align-items:center;justify-content:center;gap:10px;margin:14px 0 34px}
.auth-brand img{width:70px;height:80px;object-fit:contain}
.auth-brand div{font-size:35px;letter-spacing:-1.5px}
.auth-brand b{font-weight:820}.auth-brand strong{color:var(--blue2);font-weight:820}
.auth-card{margin-top:18px}
.auth-message{padding:10px 11px;margin:4px 0 12px;border-radius:11px;background:#1d2431;border:1px solid var(--line);color:#d8e0ec;font-size:11px;line-height:1.4}
.auth-link{width:100%;margin-top:10px}
.auth-switch{text-align:center;margin-top:17px;color:var(--muted);font-size:11px}
.auth-switch .link{display:inline;padding:0 3px}
.auth-caption{text-align:center;margin-top:18px}


/* v9 — Option 1 premium SitReps brand system */
:root{
  --brand-blue:#1464ff;
  --brand-blue-bright:#2477ff;
  --brand-line:rgba(98,126,178,.30);
}

.topbar{
  min-height:72px;
  padding:calc(11px + env(safe-area-inset-top)) 18px 11px;
  background:linear-gradient(180deg,rgba(7,11,20,.985) 0%,rgba(8,12,20,.95) 72%,rgba(8,12,20,.84) 100%);
  border-bottom:1px solid rgba(88,106,142,.15);
  box-shadow:0 10px 34px rgba(0,0,0,.18);
  backdrop-filter:blur(24px) saturate(130%);
  -webkit-backdrop-filter:blur(24px) saturate(130%);
}

.brand{
  gap:12px;
  min-height:50px;
  padding:0;
  border-radius:16px;
  transition:opacity .18s ease,transform .18s ease;
}
.brand:active{transform:scale(.985);opacity:.92}
.brand img{
  width:48px;
  height:48px;
  object-fit:cover;
  object-position:center;
  border-radius:14px;
  filter:none;
  box-shadow:
    0 10px 26px rgba(0,40,120,.28),
    0 0 0 1px rgba(93,130,207,.14);
}
.brand span{
  display:flex;
  align-items:baseline;
  font-size:27px;
  line-height:1;
  letter-spacing:-1.35px;
}
.brand b{
  color:#f8f9fc;
  font-weight:790;
}
.brand strong{
  color:var(--brand-blue);
  font-weight:790;
}

.top-actions{gap:9px}
.inbox-button,.avatar{
  width:48px;
  height:48px;
  min-width:48px;
  border-radius:15px;
  border:1px solid rgba(98,116,150,.28);
  background:linear-gradient(180deg,rgba(23,29,43,.88),rgba(14,19,30,.92));
  box-shadow:inset 0 1px 0 rgba(255,255,255,.025),0 8px 20px rgba(0,0,0,.12);
}
.inbox-button{color:#aeb8ca}
.inbox-icon{
  width:27px;
  height:27px;
  fill:none;
  stroke:currentColor;
  stroke-width:1.7;
  stroke-linecap:round;
  stroke-linejoin:round;
}
.inbox-button>span{display:none}
.avatar{font-size:12px;font-weight:800;color:#dce3ef}
.avatar img{border-radius:14px}
.inbox-badge{
  right:-4px;
  top:-5px;
  min-width:20px;
  height:20px;
  border:2px solid #080c14;
  background:var(--brand-blue);
  box-shadow:0 4px 12px rgba(20,100,255,.34);
}

/* Auth / account entry uses the same real brand asset rather than a pasted white tile. */
.auth-brand,.onboard-logo{
  gap:13px;
}
.auth-brand img{
  width:82px;
  height:82px;
  object-fit:cover;
  border-radius:23px;
  box-shadow:0 18px 44px rgba(0,44,130,.30),0 0 0 1px rgba(93,130,207,.12);
}
.onboard-logo img{
  width:82px;
  height:82px;
  object-fit:cover;
  border-radius:23px;
  box-shadow:0 18px 44px rgba(0,44,130,.30),0 0 0 1px rgba(93,130,207,.12);
}
.auth-brand div,.onboard-logo div{
  display:flex;
  align-items:baseline;
  font-size:37px;
  letter-spacing:-1.8px;
  line-height:1;
}
.auth-brand b,.onboard-logo b{color:#f8f9fc;font-weight:800}
.auth-brand strong,.onboard-logo strong{color:var(--brand-blue);font-weight:800}

/* Slightly more composed login presentation to match the new brand system. */
.auth-shell{padding-top:calc(42px + env(safe-area-inset-top))}
.auth-brand{margin:12px 0 40px}
.auth-card{
  border-color:rgba(87,108,151,.25);
  box-shadow:0 24px 70px rgba(0,0,0,.24),inset 0 1px 0 rgba(255,255,255,.025);
}

@media(max-width:420px){
  .topbar{min-height:68px;padding-left:14px;padding-right:14px}
  .brand{gap:10px}
  .brand img{width:44px;height:44px;border-radius:13px}
  .brand span{font-size:25px}
  .inbox-button,.avatar{width:44px;height:44px;min-width:44px;border-radius:14px}
  .inbox-icon{width:25px;height:25px}
  .auth-brand img,.onboard-logo img{width:76px;height:76px;border-radius:21px}
  .auth-brand div,.onboard-logo div{font-size:34px}
}

/* v10 — account recovery clarity */
.auth-id-note{margin:-6px 0 11px;color:#7f899b;font-size:10px;line-height:1.35}
#resetStatus .auth-message,#resetStatus .status-banner{margin:0 0 12px}
#sheet-content .primary:disabled{opacity:.62;cursor:not-allowed}

/* v12 — legacy cloud migration */
.legacy-merge-card{
  border-color:rgba(50,112,255,.32);
  background:linear-gradient(145deg,rgba(18,32,64,.84),rgba(13,18,29,.96));
  box-shadow:inset 0 1px 0 rgba(255,255,255,.025),0 16px 38px rgba(0,0,0,.16);
}
.legacy-merge-card h3{margin-bottom:5px}

/* v13 Beta RC — real collaboration */
.mini-actions{display:flex;align-items:center;gap:8px}
.compact-head{margin:14px 0 4px}
.trainer-connection-card{margin-bottom:10px}
.trainer-data-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:8px;margin-top:12px}
.trainer-data-item{padding:11px 0;border-top:1px solid var(--line)}
.trainer-data-item:first-child{border-top:0}
.trainer-data-item b{display:block;font-size:13px}
.trainer-data-item small{display:block;color:var(--muted);font-size:10px;margin-top:3px;line-height:1.4}
.danger-button{background:linear-gradient(180deg,#b51d35,#851326)!important}
@media(min-width:600px){.trainer-data-grid{grid-template-columns:repeat(3,1fr)}}

/* v14 — passkeys / biometric-backed authentication */
.auth-divider{display:flex;align-items:center;gap:10px;margin:12px 0;color:var(--muted);font-size:10px;text-transform:uppercase;letter-spacing:.12em}
.auth-divider:before,.auth-divider:after{content:"";height:1px;background:var(--line);flex:1}
.passkey-signin{display:flex!important;align-items:center;justify-content:center;gap:11px;text-align:left}
.passkey-signin b{display:block;font-size:11px;letter-spacing:.06em}
.passkey-signin small{display:block;margin-top:2px;color:var(--muted);font-size:8.5px;letter-spacing:0;text-transform:none}
.passkey-glyph,.passkey-device-icon{display:grid;place-items:center;width:28px;height:28px;border-radius:50%;border:1px solid rgba(74,132,255,.45);background:rgba(20,100,255,.09);font-size:14px}
.passkey-list{margin-top:10px}
.passkey-row{padding:12px 0}
.security-option-card{border:1px solid rgba(74,132,255,.22);border-radius:12px;padding:0 11px;background:rgba(20,100,255,.04)}

/* v15 — production hardening */
.legal-consent-shell{padding-top:28px}
.legal-summary{display:grid;gap:7px;padding:12px;margin:14px 0;border:1px solid var(--line);border-radius:12px;background:rgba(255,255,255,.02)}
.legal-summary b{font-size:12px}
.legal-summary small{font-size:10px;line-height:1.45;color:var(--muted)}
.consent-check{display:flex;gap:9px;align-items:flex-start;margin:12px 0;font-size:11px;line-height:1.4;color:#cbd2df}
.consent-check input{margin-top:2px}
.inline-link{display:inline;padding:0!important}
.restore-row{padding:11px 0}

/* v16 — normalized production records */
#normalizedDataStatus{line-height:1.35}

/* v17 — authoritative normalized reads */


/* v18 — consent screen hotfix */
.legal-consent-shell{
  max-width:520px;
  padding-top:calc(18px + env(safe-area-inset-top));
  padding-bottom:28px;
}
.legal-consent-card{
  width:100%;
  border:1px solid rgba(87,108,151,.25);
  border-radius:20px;
  padding:18px;
  background:linear-gradient(180deg,rgba(19,23,34,.96),rgba(13,17,26,.98));
  box-shadow:0 22px 60px rgba(0,0,0,.24),inset 0 1px 0 rgba(255,255,255,.025);
}
.legal-brand{
  display:flex;
  align-items:center;
  gap:9px;
  margin:0 0 16px;
}
.legal-brand img{
  width:52px;
  height:52px;
  min-width:52px;
  object-fit:cover;
  border-radius:15px;
  display:block;
  box-shadow:0 10px 25px rgba(0,44,130,.24),0 0 0 1px rgba(93,130,207,.12);
}
.legal-brand>div{
  display:flex;
  align-items:baseline;
  font-size:28px;
  line-height:1;
  letter-spacing:-1.25px;
}
.legal-brand b{color:#f8f9fc;font-weight:800}
.legal-brand strong{color:var(--brand-blue);font-weight:800}
.legal-consent-card h1{
  margin:3px 0 6px;
  font-size:29px;
  line-height:1.02;
  letter-spacing:-1px;
}
.legal-intro{
  margin:0 0 10px;
  font-size:12px;
  line-height:1.45;
}
.legal-summary.compact{
  gap:4px;
  padding:10px 11px;
  margin:10px 0 11px;
}
.legal-summary.compact small{font-size:9.5px;line-height:1.4}
.legal-consent-card .consent-check{
  margin:9px 0;
  font-size:11px;
}
.legal-consent-card .consent-check input{
  width:18px;
  height:18px;
  min-width:18px;
}
.legal-accept{
  margin-top:10px;
}
.legal-accept:disabled{
  opacity:.66;
  cursor:wait;
}
.legal-version{
  margin:9px 0 0;
  font-size:9.5px;
  line-height:1.35;
}
#legalStatus .auth-message{
  margin:9px 0 0;
}
@media(max-width:420px){
  .legal-consent-shell{
    padding-left:12px;
    padding-right:12px;
    padding-top:calc(10px + env(safe-area-inset-top));
  }
  .legal-consent-card{
    padding:15px;
    border-radius:17px;
  }
  .legal-brand{
    margin-bottom:12px;
  }
  .legal-brand img{
    width:46px;
    height:46px;
    min-width:46px;
    border-radius:13px;
  }
  .legal-brand>div{
    font-size:25px;
  }
  .legal-consent-card h1{
    font-size:26px;
  }
}


/* v19 — public beta readiness */
.public-auth-links{
  display:flex;
  justify-content:center;
  align-items:center;
  gap:8px;
  margin:14px auto 0;
  font-size:10px;
  color:var(--muted);
}
.public-auth-links a{
  color:#aeb9cc;
  text-decoration:none;
}
.public-auth-links a:hover{text-decoration:underline}
.secondary-auth-link{display:block;width:100%;margin-top:4px}
.status-banner.warn{
  border-color:rgba(240,174,67,.32);
  background:rgba(240,174,67,.07);
}
.status-banner .link{margin-top:6px}


/* v20 — public beta UX */
.public-landing{
  min-height:100dvh;
  max-width:1080px;
  margin:0 auto;
  padding:22px 24px 48px;
}
.public-landing-nav{
  display:flex;
  align-items:center;
  justify-content:space-between;
  gap:20px;
}
.public-landing-brand{
  display:flex;
  align-items:center;
  gap:9px;
  font-size:25px;
  font-weight:800;
  letter-spacing:-1px;
}
.public-landing-brand img{
  width:46px;
  height:46px;
  border-radius:13px;
  object-fit:cover;
}
.public-landing-brand strong{color:var(--brand-blue)}
.public-nav-actions{
  display:flex;
  align-items:center;
  gap:18px;
}
.public-nav-actions a,.public-nav-actions button{
  color:#c6cedc;
  text-decoration:none;
  font-size:12px;
}
.public-hero{
  max-width:760px;
  padding:92px 0 58px;
}
.public-hero h1{
  font-size:clamp(44px,8vw,78px);
  line-height:.94;
  letter-spacing:-3.6px;
  margin:10px 0 20px;
}
.public-hero>p{
  max-width:680px;
  font-size:17px;
  line-height:1.55;
  color:#b8c0cf;
}
.public-hero-actions{
  display:flex;
  gap:10px;
  margin-top:25px;
  max-width:410px;
}
.public-primary{box-shadow:0 12px 40px rgba(31,100,255,.22)}
.public-trust-row{
  display:flex;
  flex-wrap:wrap;
  gap:8px;
  margin-top:19px;
  color:#78859a;
  font-size:10px;
  text-transform:uppercase;
  letter-spacing:.09em;
  font-weight:700;
}
.public-trust-row i{font-style:normal}
.public-feature-grid{
  display:grid;
  grid-template-columns:repeat(3,1fr);
  gap:12px;
}
.public-feature{
  min-height:255px;
  padding:22px;
  border:1px solid rgba(89,112,156,.23);
  border-radius:19px;
  background:linear-gradient(180deg,rgba(20,26,39,.88),rgba(13,17,26,.94));
}
.public-feature-icon{
  width:39px;height:39px;border-radius:11px;
  display:grid;place-items:center;
  background:rgba(45,117,255,.12);
  color:#72a1ff;
  font-size:18px;
  margin-bottom:35px;
}
.public-feature h2{font-size:19px;margin:0 0 9px}
.public-feature p{font-size:12px;line-height:1.55;margin:0;color:#98a4b8}
.public-beta-card{
  display:flex;
  align-items:center;
  justify-content:space-between;
  gap:26px;
  padding:25px;
  margin-top:12px;
  border:1px solid rgba(89,112,156,.23);
  border-radius:19px;
  background:rgba(17,22,33,.78);
}
.public-beta-card h2{margin:4px 0 6px}
.public-beta-card p{max-width:680px;margin:0;font-size:12px}
.public-beta-card .primary{width:auto;white-space:nowrap}
.public-footer{
  display:flex;
  justify-content:space-between;
  align-items:center;
  gap:20px;
  margin-top:34px;
  padding-top:18px;
  border-top:1px solid var(--line);
  color:#6f7d91;
  font-size:10px;
}
.public-footer div{display:flex;gap:15px}
.public-footer a{color:#8f9caf;text-decoration:none}
.public-auth-back{
  align-self:flex-start;
  appearance:none;
  border:0;
  background:transparent;
  color:#9eacc1;
  padding:0;
  margin:0 0 22px;
  font-size:11px;
  cursor:pointer;
}
.getting-started-card{
  border-color:rgba(71,126,255,.3);
  background:linear-gradient(180deg,rgba(25,35,55,.9),rgba(15,20,30,.96));
}
.getting-started-head{
  display:flex;
  justify-content:space-between;
  gap:12px;
}
.getting-started-head h2{margin:3px 0 3px}
.getting-started-head p{margin:0;font-size:10px}
.checklist-dismiss{align-self:flex-start}
.checklist-progress{
  height:5px;
  overflow:hidden;
  background:#1b2535;
  border-radius:20px;
  margin:14px 0 8px;
}
.checklist-progress i{
  display:block;
  height:100%;
  background:linear-gradient(90deg,#2d75ff,#72a1ff);
  border-radius:20px;
}
.getting-started-list{display:grid}
.getting-started-row{
  display:flex;
  align-items:center;
  gap:10px;
  padding:11px 0;
  border-bottom:1px solid rgba(80,101,139,.16);
}
.getting-started-row:last-child{border-bottom:0}
.getting-started-row.done{opacity:.72}
.getting-check{
  width:24px;
  height:24px;
  border-radius:50%;
  display:grid;
  place-items:center;
  border:1px solid #3c4a63;
  font-size:12px;
  color:#7f90aa;
}
.getting-started-row.done .getting-check{
  color:#8fb2ff;
  border-color:rgba(65,123,255,.45);
  background:rgba(45,117,255,.1);
}
.getting-recommended{
  display:flex;
  align-items:center;
  flex-wrap:wrap;
  gap:7px;
  padding-top:12px;
}
.getting-recommended>b{
  width:100%;
  font-size:9px;
  color:#7f8da2;
  text-transform:uppercase;
  letter-spacing:.1em;
}
.chip-action{
  appearance:none;
  border:1px solid #31415d;
  background:#151c29;
  color:#b8c5da;
  border-radius:999px;
  padding:7px 10px;
  font-size:9px;
  cursor:pointer;
}
.empty-action-card .secondary,.progress-empty .secondary{margin-top:10px}

@media(max-width:720px){
  .public-landing{padding:16px 16px 36px}
  .public-hero{padding:66px 0 42px}
  .public-hero h1{letter-spacing:-2.6px}
  .public-feature-grid{grid-template-columns:1fr}
  .public-feature{min-height:auto}
  .public-feature-icon{margin-bottom:22px}
  .public-beta-card{align-items:flex-start;flex-direction:column}
  .public-beta-card .primary{width:100%}
}
@media(max-width:430px){
  .public-landing-brand{font-size:22px}
  .public-landing-brand img{width:42px;height:42px}
  .public-nav-actions a{display:none}
  .public-hero{padding-top:52px}
  .public-hero h1{font-size:44px;letter-spacing:-2.4px}
  .public-hero>p{font-size:14px}
  .public-hero-actions{display:grid;grid-template-columns:1fr}
  .public-trust-row{font-size:8.5px}
  .public-footer{align-items:flex-start;flex-direction:column}
}


/* v21 — mobile logo reliability */
.auth-brand img,
.onboard-logo img,
.public-landing-brand img,
.brand img,
.legal-brand img{
  display:block;
  flex:0 0 auto;
}


/* v22 — owner operations console */
.owner-console-row{
  border-top-color:rgba(74,126,255,.3);
}
.owner-console-row b{color:#91b3ff}
.admin-hero{padding-bottom:12px}
.admin-back{margin-bottom:14px}
.admin-toolbar{
  display:flex;
  align-items:center;
  justify-content:space-between;
  gap:10px;
  margin:0 0 18px;
}
.admin-period{
  display:flex;
  padding:3px;
  gap:3px;
  border:1px solid var(--line);
  border-radius:12px;
  background:#0e131d;
}
.admin-period button{
  appearance:none;border:0;background:transparent;color:#7f8ca2;
  border-radius:9px;padding:8px 11px;font-size:10px;font-weight:750;
}
.admin-period button.active{background:#1b2b49;color:#a9c4ff}
.admin-refresh{width:auto;margin:0}
.admin-metric-grid{
  display:grid;
  grid-template-columns:repeat(2,minmax(0,1fr));
  gap:9px;
}
.admin-metric{
  min-height:112px;
  border:1px solid rgba(77,100,140,.24);
  border-radius:15px;
  padding:14px;
  background:linear-gradient(180deg,rgba(21,28,42,.92),rgba(13,18,28,.96));
  display:flex;
  flex-direction:column;
  justify-content:flex-end;
}
.admin-metric>span{
  color:#7f8da3;
  text-transform:uppercase;
  letter-spacing:.08em;
  font-size:8.5px;
  font-weight:800;
}
.admin-metric>b{
  font-size:29px;
  line-height:1.05;
  letter-spacing:-1px;
  margin:7px 0 3px;
}
.admin-metric>small{color:#75839a;font-size:9px}
.admin-health-grid .admin-metric:first-child{
  border-color:rgba(240,174,67,.25);
}
.admin-privacy-card{
  margin-top:14px;
  border-color:rgba(62,113,226,.25);
}
.admin-privacy-card small{line-height:1.55}
.admin-list{padding:0;overflow:hidden}
.admin-ops-row{
  display:block;
  appearance:none;
  width:100%;
  text-align:left;
  border:0;
  border-bottom:1px solid rgba(78,99,135,.18);
  background:transparent;
  color:var(--text);
  padding:14px;
  cursor:pointer;
}
.admin-ops-row:last-child{border-bottom:0}
.admin-ops-row:active{background:rgba(42,75,132,.12)}
.admin-row-top{
  display:flex;
  align-items:center;
  justify-content:space-between;
  gap:10px;
  margin-bottom:8px;
}
.admin-row-top small{font-size:8.5px;color:#738198}
.admin-ops-row>b{
  display:block;
  font-size:11px;
  line-height:1.4;
  margin-bottom:4px;
  overflow:hidden;
  text-overflow:ellipsis;
}
.admin-ops-row>span,
.admin-ops-row>em{
  display:block;
  color:#8593a8;
  font-size:9px;
  line-height:1.45;
  font-style:normal;
  overflow:hidden;
  text-overflow:ellipsis;
}
.admin-ops-row>span{
  display:-webkit-box;
  -webkit-line-clamp:2;
  -webkit-box-orient:vertical;
}
.admin-rate-row{
  display:flex;
  align-items:center;
  justify-content:space-between;
  gap:12px;
  padding:13px 14px;
  border-bottom:1px solid rgba(78,99,135,.18);
}
.admin-rate-row:last-child{border-bottom:0}
.admin-rate-row div{min-width:0}
.admin-rate-row b,.admin-rate-row small{display:block}
.admin-rate-row b{font-size:10px}
.admin-rate-row small,.admin-rate-row>span{font-size:8.5px;color:#77859a}
.admin-empty{
  padding:20px 14px;
  color:#77859a;
  text-align:center;
  font-size:10px;
}
.admin-loading{
  display:flex;
  align-items:center;
  gap:12px;
}
.admin-loading p{margin:0}
.admin-detail-meta{
  display:flex;align-items:center;justify-content:space-between;
  margin:8px 0 12px;color:#7f8ca1;font-size:9px
}
.admin-detail-box{
  border:1px solid var(--line);
  border-radius:14px;
  padding:13px;
  margin-bottom:14px;
  background:#0f151f;
}
.admin-detail-box b{font-size:11px}
.admin-detail-box p{
  margin:8px 0;
  color:#c4ccda;
  white-space:pre-wrap;
  word-break:break-word;
  font-size:11px;
}
.admin-detail-box small{color:#7c8a9f;font-size:9px}
#adminItemNote{min-height:110px}

@media(min-width:760px){
  .admin-metric-grid{grid-template-columns:repeat(4,minmax(0,1fr))}
}


/* v23 — workout history integrity */
.history-anchor{scroll-margin-top:78px}
.history-saved-banner{margin:16px 0 10px}
.history-card.history-saved{
  border-color:rgba(71,126,255,.62);
  box-shadow:0 0 0 1px rgba(71,126,255,.14),0 12px 34px rgba(25,71,155,.12);
}
.sync-pending{
  margin-top:9px;
  padding-top:8px;
  border-top:1px solid rgba(92,111,147,.18);
  color:#d2a75a;
  font-size:9px;
  font-weight:700;
}
button[disabled]{opacity:.55;cursor:not-allowed}


/* v24 — cinematic public hero */
.public-hero-stage{
  position:relative;
  isolation:isolate;
  min-height:590px;
  margin:18px 0 28px;
  overflow:hidden;
  border:1px solid rgba(92,119,173,.22);
  border-radius:26px;
  background:
    radial-gradient(circle at 70% 38%,rgba(35,92,186,.17),transparent 38%),
    linear-gradient(135deg,#0a0e16 0%,#090c12 52%,#07090e 100%);
  box-shadow:0 30px 90px rgba(0,0,0,.32);
}
.public-hero-video{
  position:absolute;
  inset:0;
  z-index:-4;
  width:100%;
  height:100%;
  object-fit:cover;
  object-position:center center;
  opacity:0;
  transform:scale(1.012);
  filter:saturate(.95) contrast(1.02) brightness(1.08);
  transition:opacity 1.05s ease;
  pointer-events:none;
}
.public-hero-video.ready{opacity:.88}
.public-hero-video.ended{opacity:0}
.public-hero-shade{
  position:absolute;
  inset:0;
  z-index:-3;
  background:
    linear-gradient(90deg,rgba(5,8,13,.82) 0%,rgba(5,8,13,.66) 34%,rgba(5,8,13,.30) 60%,rgba(5,8,13,.10) 100%),
    linear-gradient(180deg,rgba(5,8,13,.02),rgba(5,8,13,.18));
  pointer-events:none;
}
.public-hero-grain{
  position:absolute;
  inset:0;
  z-index:-2;
  opacity:.11;
  pointer-events:none;
  background-image:
    repeating-radial-gradient(circle at 17% 23%,rgba(255,255,255,.22) 0 0.55px,transparent .7px 3px),
    repeating-radial-gradient(circle at 73% 61%,rgba(255,255,255,.10) 0 0.45px,transparent .65px 3.4px);
  background-size:7px 7px,9px 9px;
  mix-blend-mode:soft-light;
}
.public-hero-stage .public-hero{
  position:relative;
  z-index:1;
  max-width:690px;
  padding:86px 54px 66px;
}
.public-hero-stage .public-hero>p{
  color:#c7ceda;
  text-shadow:0 1px 18px rgba(0,0,0,.32);
}
.public-hero-stage .public-trust-row{color:#929eb1}

@media(max-width:720px){
  .public-hero-stage{
    min-height:610px;
    margin:14px 0 22px;
    border-radius:22px;
  }
  .public-hero-stage .public-hero{
    padding:62px 26px 42px;
  }
  .public-hero-video{
    object-position:61% center;
    filter:saturate(.92) contrast(1.02) brightness(1.05);
  }
  .public-hero-video.ready{opacity:.84}
  .public-hero-shade{
    background:
      linear-gradient(180deg,rgba(5,8,13,.42) 0%,rgba(5,8,13,.54) 43%,rgba(5,8,13,.80) 100%),
      linear-gradient(90deg,rgba(5,8,13,.20),rgba(5,8,13,.08));
  }
}
@media(max-width:430px){
  .public-hero-stage{min-height:590px}
  .public-hero-stage .public-hero{padding:50px 20px 34px}
}
@media(prefers-reduced-motion:reduce){
  .public-hero-video{display:none}
}


/* v25 — deletion safety */
.workout-discard-link{
  display:block;
  width:100%;
  margin-top:12px;
  text-align:center;
}
.danger-action{
  border-color:rgba(223,92,92,.45)!important;
  box-shadow:none!important;
}


/* v26 — beta hardening */
.feedback-button{width:38px;height:38px;border-radius:50%;border:1px solid var(--line);background:rgba(255,255,255,.035);color:var(--muted);font:800 15px/1 Inter,ui-sans-serif,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif;display:grid;place-items:center;cursor:pointer}
.feedback-button:hover,.feedback-button:focus-visible{color:var(--text);border-color:#49638f;background:rgba(45,117,255,.10);outline:none}
.compact-action{width:auto;margin-top:10px;padding:9px 12px}
@media(max-width:520px){.feedback-button{width:44px;height:44px;min-width:44px}.top-actions{gap:7px}}


/* v28 beta UX */
.field-help{display:block;color:var(--muted);font-size:12px;line-height:1.35;margin-top:6px}
.remember-login{display:flex;align-items:center;gap:9px;color:var(--muted);font-size:13px;margin:-2px 0 14px;cursor:pointer}
.remember-login input{width:16px;height:16px;accent-color:var(--blue2)}
.username-input-wrap{display:flex;align-items:center;border:1px solid var(--line);border-radius:12px;background:var(--panel2);overflow:hidden}
.username-input-wrap>span{padding-left:12px;color:var(--muted);font-weight:800}
.username-input-wrap input{border:0!important;background:transparent!important;box-shadow:none!important;padding-left:4px!important;width:100%}
.export-choice{border:1px solid var(--line);border-radius:14px;padding:14px;margin-top:12px;background:rgba(255,255,255,.02)}
.export-choice>b,.export-choice>small{display:block}.export-choice>small{color:var(--muted);line-height:1.4;margin:4px 0 12px}

/* v28.5 dedicated password recovery */
.password-field-wrap{position:relative;display:flex;align-items:center}
.password-field-wrap input{width:100%;padding-right:72px}
.password-toggle{position:absolute;right:8px;top:50%;transform:translateY(-50%);border:0;background:transparent;color:var(--muted);font:700 12px/1 Inter,ui-sans-serif,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif;padding:9px 8px;cursor:pointer}
.password-toggle:hover,.password-toggle:focus-visible{color:var(--text);outline:none}
.recovery-shell{max-width:620px}
.recovery-card{margin-top:16px}

/* v29 exercise quick add */
.exercise-picker-head{display:flex;align-items:flex-start;justify-content:space-between;gap:12px;margin-bottom:10px}.exercise-picker-actions{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:10px;align-items:end}.exercise-search-field{margin:0}.catalog-custom-button{height:44px;white-space:nowrap}.exercise-recent-wrap{margin:12px 0 10px}.picker-label{display:block;color:var(--muted);font-size:10px;font-weight:800;letter-spacing:1.1px;margin-bottom:7px}.exercise-recent-chips{display:flex;gap:7px;overflow-x:auto;padding-bottom:3px;scrollbar-width:none}.exercise-recent-chips::-webkit-scrollbar{display:none}.exercise-recent-chips button{flex:0 0 auto;border:1px solid var(--line);background:rgba(255,255,255,.035);color:var(--text);border-radius:999px;padding:8px 10px;font:700 11px/1 Inter,ui-sans-serif,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif;cursor:pointer}.exercise-filter-row{display:grid;grid-template-columns:1fr 1fr;gap:8px;margin:10px 0}.exercise-filter-row select{width:100%;border:1px solid var(--line);background:var(--panel2);color:var(--text);border-radius:11px;padding:10px 11px}.catalog-exercise-list{display:flex;flex-direction:column;gap:7px;max-height:min(54vh,520px);overflow:auto;padding:1px 1px 8px}.catalog-exercise-row{width:100%;display:flex;align-items:center;justify-content:space-between;gap:12px;text-align:left;border:1px solid var(--line);background:rgba(255,255,255,.025);color:var(--text);border-radius:13px;padding:11px 12px;cursor:pointer}.catalog-exercise-row:hover,.catalog-exercise-row:focus-visible{border-color:#49638f;background:rgba(45,117,255,.07);outline:none}.catalog-exercise-row.is-added{opacity:.62;cursor:default}.catalog-exercise-copy{min-width:0;display:flex;flex-direction:column;gap:3px}.catalog-exercise-copy b{font-size:14px;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.catalog-exercise-copy small{color:var(--muted);font-size:11px;line-height:1.25}.catalog-add{flex:0 0 auto;color:var(--blue2);font-size:11px;font-weight:900;letter-spacing:.3px}.is-added .catalog-add{color:var(--green)}.exercise-picker-footer{position:sticky;bottom:-18px;background:linear-gradient(180deg,rgba(11,13,18,0),rgba(11,13,18,.97) 28%);padding:14px 0 4px;margin-top:2px}.compact-empty{padding:18px 8px}@media(max-width:520px){.exercise-picker-actions{grid-template-columns:1fr}.catalog-custom-button{height:auto}.catalog-exercise-list{max-height:48vh}}

/* v30 flexible exercise tracking */
.tracking-mini{display:inline-flex;margin-top:5px;font-size:10px;font-weight:800;letter-spacing:.45px;text-transform:uppercase;color:var(--muted)}
.tracking-pill{display:inline-flex;margin-top:8px;border:1px solid var(--line);border-radius:999px;padding:5px 8px;color:var(--muted);font-size:10px;font-weight:800;letter-spacing:.45px;text-transform:uppercase}
.tracking-toggle{display:flex;align-items:flex-start;gap:10px;border:1px solid var(--line);border-radius:14px;padding:12px;margin:10px 0;background:rgba(255,255,255,.025)}
.tracking-toggle input{margin-top:3px;accent-color:var(--blue2)}
.tracking-toggle span{display:flex;flex-direction:column;gap:3px}.tracking-toggle small{color:var(--muted);line-height:1.35}
.metric-checkboxes{display:flex;flex-wrap:wrap;gap:8px}.metric-checkboxes label{display:flex;align-items:center;gap:6px;border:1px solid var(--line);border-radius:999px;padding:8px 10px;background:rgba(255,255,255,.025);font-size:12px;color:var(--muted)}.metric-checkboxes input{accent-color:var(--blue2)}
.bw-set-header,.bw-set-row{grid-template-columns:48px 1fr 1fr 42px!important}.reps-set-header,.reps-set-row,.timed-set-header,.timed-set-row{grid-template-columns:48px 1fr 42px!important}
.activity-bout{border:1px solid var(--line);border-radius:16px;padding:12px;margin:10px 0;background:rgba(255,255,255,.025)}.activity-bout-head{display:flex;align-items:center;justify-content:space-between;margin-bottom:10px}.activity-metric-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px}.activity-metric-grid label{display:flex;flex-direction:column;gap:6px}.activity-metric-grid label>span{font-size:11px;color:var(--muted);font-weight:800;text-transform:uppercase;letter-spacing:.5px}.activity-metric-grid input,.activity-metric-grid select{width:100%}.unit-input,.distance-input{display:flex;align-items:center;gap:6px}.unit-input small{color:var(--muted);min-width:24px}.distance-input select{max-width:74px}
.history-activity-set{display:flex;justify-content:space-between;gap:14px;padding:9px 0;border-top:1px solid var(--line);font-size:13px}.history-activity-set span{color:var(--muted);text-align:right}.history-set-reps{grid-template-columns:48px 1fr 1fr!important}.compact-manual{grid-template-columns:48px 1fr!important}.manual-reps-head,.manual-reps-row{grid-template-columns:48px 1fr 1fr!important}
@media(max-width:560px){.activity-metric-grid{grid-template-columns:1fr}}


/* v30.3 per-set plan editor */
.plan-set-editor{margin:14px 0 16px;border:1px solid var(--line);border-radius:16px;overflow:hidden;background:rgba(255,255,255,.015)}
.plan-set-toolbar{display:flex;align-items:center;justify-content:space-between;gap:12px;padding:12px 12px 10px;border-bottom:1px solid var(--line)}
.plan-set-toolbar b{display:block}.plan-set-toolbar small{display:block;color:var(--muted);margin-top:2px}
.plan-set-actions{display:flex;align-items:center;gap:8px}.plan-set-actions span{min-width:20px;text-align:center;font-weight:800}
.plan-set-head,.plan-set-row{display:grid;gap:8px;align-items:center;padding:8px 10px}
.plan-set-head.weighted,.plan-set-row.weighted{grid-template-columns:38px minmax(74px,1fr) minmax(70px,1fr) 58px}
.plan-set-head.reps-only,.plan-set-row.reps-only{grid-template-columns:38px minmax(90px,1fr) 58px}
.plan-set-head{font-size:11px;text-transform:uppercase;letter-spacing:.05em;color:var(--muted);font-weight:800;border-bottom:1px solid var(--line)}
.plan-set-row{border-bottom:1px solid rgba(255,255,255,.05)}.plan-set-row:last-child{border-bottom:0}
.plan-set-row input{width:100%;min-width:0;padding:10px 9px}
.plan-set-row.completed{opacity:.68}.plan-set-row.completed input{cursor:not-allowed}
.plan-set-number{font-weight:800;text-align:center;color:var(--muted)}
.plan-set-status{font-size:10px;text-transform:uppercase;letter-spacing:.04em;color:var(--muted);font-weight:800;text-align:right}.plan-set-status.done{color:var(--success,#86d7a5)}
@media(max-width:420px){.plan-set-head.weighted,.plan-set-row.weighted{grid-template-columns:30px minmax(68px,1fr) minmax(62px,1fr) 48px}.plan-set-head,.plan-set-row{gap:6px;padding-left:8px;padding-right:8px}.plan-set-status{font-size:9px}}

/* v31 template library */
.template-save-summary{display:flex;flex-direction:column;gap:3px;padding:11px 12px;margin:8px 0 14px;border:1px solid var(--line);border-radius:13px;background:#10151f}
.template-save-summary b{font-size:12px}.template-save-summary small{font-size:10px;color:var(--muted);line-height:1.4}
.template-library-list{display:flex;flex-direction:column;gap:8px;margin-top:12px}
.template-library-row{display:grid;grid-template-columns:1fr 42px;gap:7px;align-items:stretch}
.template-library-main{width:100%;display:flex;justify-content:space-between;align-items:center;text-align:left;border:1px solid var(--line);background:#10151f;color:var(--text);padding:12px;border-radius:13px;cursor:pointer}
.template-library-main b{display:block;font-size:13px}.template-library-main small{display:block;color:var(--muted);font-size:10px;margin-top:3px;line-height:1.35}
.template-library-menu{height:100%;min-height:48px}

/* v31.1 pre-start workout reordering */
.reorder-workout-button{width:100%;margin-top:12px}
.planned-reorder-list{display:flex;flex-direction:column;gap:8px;margin-top:14px}
.planned-reorder-row{display:grid;grid-template-columns:34px minmax(0,1fr) auto;align-items:center;gap:10px;padding:10px 8px;border:1px solid var(--line);border-radius:12px;background:var(--card)}
.planned-reorder-number{display:grid;place-items:center;width:30px;height:30px;border-radius:9px;background:var(--surface);font-weight:800;font-size:13px}
.planned-reorder-copy{min-width:0;display:flex;flex-direction:column;gap:2px}
.planned-reorder-copy b{white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.planned-reorder-copy small{color:var(--muted);white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.planned-reorder-actions{display:flex;gap:6px}
.planned-reorder-actions .iconbtn:disabled{opacity:.28}

/* v31.2 direct touch drag reordering in planned Train workouts */
.direct-reorder-hint{margin-top:10px;color:var(--muted);font-size:11px;text-align:center}
.direct-reorder-hint b{color:var(--text);letter-spacing:-1px}
.planned-direct-drag .planned-drag-handle{
  display:grid;place-items:center;min-width:30px;min-height:42px;
  margin:-7px 0 -7px -5px;padding:0 6px;
  color:var(--muted);font-size:17px;font-weight:900;
  cursor:grab;touch-action:none;user-select:none;-webkit-user-select:none;
}
.planned-direct-drag .planned-drag-handle:active{cursor:grabbing}
.planned-direct-drag .exercise-item{transition:transform .12s ease,border-color .12s ease,box-shadow .12s ease,opacity .12s ease}
.planned-direct-drag .exercise-item.is-direct-dragging{
  position:relative;z-index:20;opacity:.94;border-color:var(--blue);
  box-shadow:0 10px 28px rgba(0,0,0,.34);transform:scale(1.015)
}
.planned-direct-drag.is-direct-reordering .exercise-item:not(.is-direct-dragging){transition:transform .12s ease}

/* v32 friend invites */
.friend-invite-landing-card{margin:0 0 18px;padding:16px;border:1px solid rgba(123,255,203,.32);border-radius:16px;background:rgba(8,18,22,.78);backdrop-filter:blur(14px);box-shadow:0 14px 36px rgba(0,0,0,.24)}
.friend-invite-landing-card h2{font-size:20px;margin:4px 0 6px}.friend-invite-landing-card p{margin:0 0 12px;max-width:560px}.friend-invite-landing-card .primary{width:auto;min-width:150px}
.friend-invite-auth{display:flex;flex-direction:column;gap:3px;margin:4px 0 14px;padding:11px 12px;border:1px solid var(--line);border-radius:12px;background:var(--surface)}
.friend-invite-auth b{font-size:13px}.friend-invite-auth small{color:var(--muted);line-height:1.35}
.invite-friend-profile-card .row-main{padding-right:12px}.friend-invite-preview{margin:10px 0 14px;padding:12px;border:1px solid var(--line);border-radius:12px;background:var(--surface)}
.friend-invite-preview b{display:block;margin-bottom:4px}.friend-invite-preview p{margin:0;color:var(--muted);font-size:13px;line-height:1.45}


/* v32.2 — unified Train drag/reorder for desktop + mobile web */
.web-exercise-reorder .web-draggable-exercise{cursor:grab;user-select:none;-webkit-user-select:none}
.web-exercise-reorder .web-draggable-exercise:has(button:hover){cursor:default}
.web-exercise-reorder .web-draggable-exercise.is-direct-dragging{cursor:grabbing}
.web-exercise-reorder .planned-drag-handle{touch-action:none}
body.planned-drag-active{user-select:none;-webkit-user-select:none}

/* v33 trainer coaching workspace */
.trainer-workout-button{width:100%;text-align:left;border:1px solid var(--line);background:var(--panel2);color:var(--text);border-radius:14px;padding:13px;margin:7px 0;display:block}
.trainer-workout-button small,.trainer-workout-button span{display:block;color:var(--muted);margin-top:4px}
.trainer-program-ex{margin:8px 0}
.trainer-live-set{grid-template-columns:38px minmax(60px,1fr) minmax(55px,.85fr) minmax(50px,.75fr) 44px}
@media(max-width:560px){.trainer-data-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.trainer-live-set input{min-width:0}}

/* v34 real-workout beta hardening */
.exercise-item.active{outline:1px solid rgba(45,108,255,.72);background:rgba(45,108,255,.09)}
.exercise-item.exercise-completed{opacity:.82}
.exercise-item.exercise-completed .exercise-copy b::after{content:' ✓';color:var(--green)}
.live-note-mini{display:block;color:#b7c8f7;font-size:11px;margin-top:4px}
.current-ex .setup{display:flex;flex-wrap:wrap;gap:2px;align-items:center;margin-top:4px}
.setup-tracking-separator{padding:0 2px}
.tracking-pill{display:inline-flex!important;margin-top:8px!important;margin-right:8px!important;white-space:nowrap}
.titleline{gap:8px}.titleline>div:first-child{min-width:0;flex:1}.assist-btn{border:1px solid var(--line);background:var(--panel2);border-radius:11px;padding:8px 10px;font-weight:800;font-size:12px;color:#dce6ff}
.exercise-live-note{width:100%;text-align:left;border:1px dashed var(--line);background:rgba(255,255,255,.025);color:var(--muted);border-radius:12px;padding:10px 12px;margin:10px 0}.exercise-live-note.has-note{border-style:solid;color:#dce6ff;background:rgba(45,108,255,.08)}
.complete-exercise,.finish-workout-bottom{margin-top:12px}.finish-workout-bottom{font-size:16px;min-height:54px}.circuit-hint{margin-top:-4px}
.swipe-set-wrap{position:relative;overflow:hidden;border-radius:12px;margin:2px 0}.swipe-set-wrap>.swipe-set-row{position:relative;z-index:2;background:var(--panel);transition:transform .16s ease}.swipe-set-wrap.revealed>.swipe-set-row{transform:translateX(-64px)}.swipe-delete-action{position:absolute;right:0;top:0;bottom:0;width:64px;display:flex;align-items:center;justify-content:center;background:#a82535;z-index:1}.swipe-delete-action button{width:100%;height:100%;border:0;background:transparent;color:white;font-size:28px;font-weight:800}.activity-swipe>.swipe-set-row{background:var(--panel2)}
.cardio-timer-card{display:flex;align-items:center;justify-content:space-between;gap:10px;border:1px solid var(--line);background:#0e1420;border-radius:13px;padding:10px 12px;margin:8px 0 10px}.cardio-timer-card small{display:block;color:var(--muted);font-size:10px;font-weight:800;letter-spacing:.9px}.cardio-timer-card strong{font-size:28px;font-variant-numeric:tabular-nums}.cardio-timer-actions{display:flex;gap:5px;flex-wrap:wrap;justify-content:flex-end}.cardio-timer-actions .iconbtn{width:auto;min-width:44px;padding:7px 9px;font-size:11px}
.restbox>div:last-child{display:flex;gap:5px;flex-wrap:wrap;justify-content:flex-end}.restbox .iconbtn{width:auto;padding:8px 9px}
.assist-divider{height:1px;background:var(--line);margin:18px 0}.assist-chips{display:flex;gap:6px;flex-wrap:wrap;margin:-4px 0 10px}.assist-chips button{border:1px solid var(--line);background:var(--panel2);color:var(--text);border-radius:999px;padding:7px 10px;font-size:12px}.beta-pill{font-size:9px;background:rgba(45,108,255,.16);color:#9db8ff;border:1px solid rgba(45,108,255,.35);padding:2px 5px;border-radius:999px}.ai-answer{margin-top:10px;border-left:3px solid var(--blue2);padding:10px 12px;background:#101a30;border-radius:0 12px 12px 0;color:#d7e1f5;line-height:1.45;min-height:44px}
.hr-live-chip{border:1px solid rgba(255,99,115,.3);background:rgba(255,99,115,.07);color:#ffd1d6;border-radius:999px;padding:7px 10px;font-size:12px;font-weight:800;margin-top:5px}.history-session-note{display:block;color:#b7c8f7!important;margin-top:5px}.sheet-title-actions{display:flex;align-items:center;justify-content:space-between;gap:10px}.sheet-title-actions h2{margin-right:auto}.compact-share{width:auto!important;padding:8px 11px!important}
.exercise-completed-card{border-color:rgba(66,211,146,.25)}
@media(max-width:560px){.current-ex .titleline{align-items:flex-start}.assist-btn{padding:7px 8px}.cardio-timer-card{align-items:flex-start}.cardio-timer-actions{max-width:145px}.swipe-set-wrap{border-radius:10px}}

/* v34.1 swipe-delete visual hotfix: keep destructive action fully hidden until revealed */
.swipe-set-wrap .swipe-delete-action{opacity:0;visibility:hidden;pointer-events:none;transition:opacity .12s ease}
.swipe-set-wrap.revealed .swipe-delete-action{opacity:1;visibility:visible;pointer-events:auto}
.swipe-set-wrap>.swipe-set-row{width:100%;transform:translateX(0);backface-visibility:hidden}
.swipe-set-wrap.revealed>.swipe-set-row{transform:translateX(-64px)}

/* v34.2 swipe-delete containment fix */
.swipe-set-wrap .swipe-delete-action{display:none;opacity:0;visibility:hidden;pointer-events:none}
.swipe-set-wrap.revealed .swipe-delete-action{display:flex;opacity:1;visibility:visible;pointer-events:auto}
.activity-swipe{margin:10px 0;overflow:hidden;border-radius:16px}
.activity-swipe>.activity-bout{margin:0;border-radius:16px;width:100%;box-sizing:border-box}
.activity-swipe>.swipe-delete-action{border-radius:0 16px 16px 0}
.swipe-set-wrap:not(.revealed)>.swipe-set-row{transform:none!important}

/* v34.3 — active workout management */
.workout-top-controls{display:flex;align-items:center;gap:9px;flex-shrink:0}
.workout-clock-stack{text-align:right}
.workout-manage-btn{margin-left:1px;align-self:center}
@media(max-width:420px){.workout-top-controls{gap:6px}.workout-manage-btn{width:42px;height:42px}}


/* SitReps v36 — AI, share formats, onboarding camera */
.onboarding-photo-row{display:flex;gap:14px;align-items:center;padding:4px 0 18px;border-bottom:1px solid var(--line);margin-bottom:16px;position:relative}.onboarding-photo-preview{width:76px;height:76px;min-width:76px;border-radius:24px;border:1px solid #34405a;background:#101722;display:grid;place-items:center;overflow:hidden;font-size:28px}.onboarding-photo-preview img{width:100%;height:100%;object-fit:cover}.onboarding-photo-copy{min-width:0;display:flex;flex-direction:column;gap:5px}.onboarding-photo-copy small{color:var(--muted);line-height:1.35}.onboarding-photo-actions{display:flex;gap:7px;flex-wrap:wrap;margin-top:5px}.compact-action{width:auto!important;padding:8px 10px!important;font-size:11px!important}.optional-label{font-size:10px;color:var(--muted);font-weight:700}.photo-source-grid{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin:14px 0}.share-format-grid{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin-top:14px}.share-format-grid button{height:auto;min-height:76px;text-align:left;display:flex;flex-direction:column;align-items:flex-start;justify-content:center;gap:3px}.share-format-grid button small{font-size:11px;opacity:.72;font-weight:600}.ai-thinking{display:inline-flex;align-items:center;gap:7px}.ai-thinking:after{content:'•••';letter-spacing:2px;animation:sitrepsPulse 1s infinite}.ai-fallback-note{margin-top:8px;font-size:10px;color:var(--muted);text-transform:uppercase;letter-spacing:.7px}@keyframes sitrepsPulse{0%,100%{opacity:.3}50%{opacity:1}}@media(max-width:480px){.share-format-grid{grid-template-columns:1fr}.photo-source-grid{grid-template-columns:1fr}.onboarding-photo-row{align-items:flex-start}}

/* v36.1 zero-cost AI handoff */
.chatgpt-handoff-btn{margin-top:2px}.chatgpt-handoff-copy{margin:8px 0 0}.ai-answer:empty:before{content:'SitReps Coach response will appear here.';color:var(--muted)}

/* SitReps v37 — role-aware onboarding + first-run polish */
.onboarding-v37{max-width:660px}
.onboarding-v37 .onboard-logo{margin-bottom:18px}
.onboarding-progress-wrap{margin:0 0 24px}
.onboarding-progress-label{display:flex;justify-content:space-between;align-items:center;color:var(--muted);font-size:11px;font-weight:750;text-transform:uppercase;letter-spacing:.7px;margin-bottom:7px}
.onboarding-progress{height:5px;background:#202735;border-radius:999px;overflow:hidden}
.onboarding-progress i{display:block;height:100%;background:linear-gradient(90deg,var(--blue),var(--blue2));border-radius:inherit;transition:width .2s ease}
.onboarding-step-card{margin-top:18px}
.onboarding-role-card{display:flex;gap:12px;align-items:center;border:1px solid #2a3548;background:#101722;border-radius:16px;padding:13px 14px;margin:16px 0 2px}
.onboarding-role-card .setup-icon{width:34px;height:34px;border-radius:11px;display:grid;place-items:center;background:#17233a;color:var(--blue2);font-weight:900}
.onboarding-role-card b,.onboarding-role-card small{display:block}.onboarding-role-card small{margin-top:3px;color:var(--muted);line-height:1.35}
.onboarding-nav-row{display:grid;grid-template-columns:minmax(100px,.45fr) minmax(160px,1fr);gap:9px;margin-top:10px}
.onboarding-nav-row>button{margin:0!important}
.onboarding-skip{width:100%;margin-top:10px}
.setup-principle{display:grid;grid-template-columns:34px 1fr;gap:12px;align-items:start;padding:13px 0;border-bottom:1px solid var(--line)}
.setup-principle:last-of-type{border-bottom:0}
.setup-principle>span{width:30px;height:30px;border-radius:10px;background:#17233a;color:var(--blue2);display:grid;place-items:center;font-weight:850}
.setup-principle b,.setup-principle small{display:block}.setup-principle small{color:var(--muted);line-height:1.42;margin-top:3px}
.setup-note{border:1px solid #2a3548;background:#101722;border-radius:14px;padding:12px 13px;margin:12px 0}
.setup-note b,.setup-note small{display:block}.setup-note small{color:var(--muted);line-height:1.4;margin-top:3px}
.permission-preview-card{padding-top:8px}
.permission-preview-row{display:grid;grid-template-columns:30px 1fr auto;gap:10px;align-items:center;padding:13px 0;border-bottom:1px solid var(--line)}
.permission-preview-row>span:first-child{font-size:18px;text-align:center;color:var(--blue2)}
.permission-preview-row b,.permission-preview-row small{display:block}.permission-preview-row small{color:var(--muted);line-height:1.35;margin-top:2px}
.onboarding-ready{margin:16px 0 4px;padding:14px;border-radius:15px;background:rgba(44,109,255,.10);border:1px solid rgba(69,132,255,.28)}
.onboarding-ready b,.onboarding-ready small{display:block}.onboarding-ready small{color:var(--muted);margin-top:3px;line-height:1.4}
.onboarding-privacy-caption{margin-top:16px;text-align:center}
@media(max-width:520px){
  .onboarding-nav-row{grid-template-columns:1fr}
  .permission-preview-row{grid-template-columns:28px 1fr}.permission-preview-row .pill{grid-column:2;justify-self:start}
}


/* ===============================================================
   v38 — Release Readiness + Accessibility
   =============================================================== */
.sr-only{position:absolute!important;width:1px!important;height:1px!important;padding:0!important;margin:-1px!important;overflow:hidden!important;clip:rect(0,0,0,0)!important;white-space:nowrap!important;border:0!important}
.sync-chip{min-height:38px!important;padding:0 10px!important;border-radius:999px!important;border:1px solid rgba(130,145,175,.28)!important;background:rgba(21,27,39,.9)!important;color:#cbd3e3!important;display:flex!important;align-items:center!important;gap:7px!important;font-size:12px!important;font-weight:800!important;letter-spacing:.02em!important;white-space:nowrap}
.sync-chip i{width:8px;height:8px;border-radius:50%;background:#8e98ab;box-shadow:0 0 0 3px rgba(142,152,171,.09)}
.sync-chip.sync-synced i{background:#42d27a}.sync-chip.sync-saving i,.sync-chip.sync-syncing i{background:#4c8dff;animation:sitrepsSyncPulse 1.1s ease-in-out infinite}.sync-chip.sync-offline i,.sync-chip.sync-error i,.sync-chip.sync-conflict i{background:#f1b84a}.sync-chip.sync-local i{background:#98a3b7}
@keyframes sitrepsSyncPulse{50%{opacity:.35;transform:scale(.8)}}
.pill.warn,.sync-state.warn{border-color:rgba(241,184,74,.35)!important;color:#f0c86c!important;background:rgba(101,72,20,.18)!important}
.diagnostic-optin{display:flex;gap:12px;align-items:flex-start;padding:13px 14px;border:1px solid rgba(128,145,177,.22);border-radius:14px;background:rgba(24,30,43,.65);margin:12px 0 16px}.diagnostic-optin input{margin-top:3px;min-width:20px;min-height:20px}.diagnostic-optin span{display:flex;flex-direction:column;gap:4px}.diagnostic-optin small{color:#98a3b7;line-height:1.35}
.privacy-control-item{padding:14px 0;border-bottom:1px solid rgba(130,145,175,.15)}.privacy-control-item:last-of-type{border-bottom:0}.privacy-control-item p{margin:6px 0 10px;color:#a7b0c0;line-height:1.45}
button,input,select,textarea{font:inherit}button,a,input,select,textarea{-webkit-tap-highlight-color:transparent}button:not(.toggle){min-height:44px}.iconbtn,.feedback-button,.inbox-button,.avatar,.profile-photo-button{min-width:44px!important;min-height:44px!important}
:focus-visible{outline:3px solid #72a2ff!important;outline-offset:3px!important;border-radius:8px}
[role="switch"]:focus-visible{outline-offset:4px!important}
@media (prefers-reduced-motion:reduce){*,*::before,*::after{scroll-behavior:auto!important;animation-duration:.01ms!important;animation-iteration-count:1!important;transition-duration:.01ms!important}}
@media (prefers-contrast:more){.card,.row,.field input,.field select,.field textarea,.sync-chip{border-color:rgba(220,229,244,.55)!important}.caption,small{color:#c0c8d6!important}}
@media (max-width:430px){.sync-chip{padding:0 8px!important}.sync-chip span{max-width:62px;overflow:hidden;text-overflow:ellipsis}.top-actions{gap:7px!important}}

/* v39 — Body Composition Upgrade */
.body-chart-toggle{display:flex;gap:8px;margin:12px 0 14px;overflow-x:auto}
.body-chart-toggle button{min-height:40px;padding:8px 16px;border:1px solid var(--line);border-radius:999px;background:transparent;color:var(--muted);font:inherit;font-weight:800;letter-spacing:.03em;cursor:pointer;white-space:nowrap}
.body-chart-toggle button.active{background:var(--text);color:var(--bg);border-color:var(--text)}
.body-chart-wrap{position:relative;margin-top:4px}
.body-interactive-chart{width:100%;height:220px;display:block;overflow:visible}
.body-chart-grid{stroke:rgba(151,164,190,.18);stroke-width:1}
.body-chart-line{fill:none;stroke:var(--blue2);stroke-width:4;stroke-linecap:round;stroke-linejoin:round;vector-effect:non-scaling-stroke}
.body-chart-point{fill:var(--bg);stroke:var(--blue2);stroke-width:4;cursor:pointer;vector-effect:non-scaling-stroke;transition:r .15s ease,fill .15s ease}
.body-chart-point:hover,.body-chart-point:focus,.body-chart-point.selected{fill:var(--text);outline:none}
.body-chart-point:focus-visible{filter:drop-shadow(0 0 5px var(--blue2))}
.body-chart-axis{display:flex;justify-content:space-between;color:var(--muted);font-size:12px;margin-top:2px}
.body-chart-detail{display:flex;flex-wrap:wrap;align-items:flex-end;gap:12px 18px;margin-top:15px;padding:14px 16px;border:1px solid var(--line);border-radius:16px;background:rgba(255,255,255,.025)}
.body-chart-detail>div:first-child{min-width:120px}.body-chart-detail b{display:block;font-size:24px;margin-top:2px}.body-chart-detail small{color:var(--muted)}
.body-chart-detail-meta{display:flex;gap:8px;flex-wrap:wrap;flex:1}.body-chart-detail-meta span{padding:5px 8px;border-radius:999px;background:rgba(39,127,255,.10);font-size:12px;font-weight:700}
.body-reading-actions{display:flex;gap:12px;align-items:center}.body-reading-row{cursor:pointer}.body-reading-row:hover{background:rgba(255,255,255,.02)}
.body-reading-row-end{display:flex;align-items:center;gap:10px}.body-source-tech{display:block;color:var(--muted);font-size:11px;margin-top:4px}.compact-link{min-height:36px!important;min-width:44px!important}
.source-detail-card{border:1px solid var(--line);border-radius:14px;padding:12px 14px;margin:8px 0 12px;background:rgba(255,255,255,.025)}.source-detail-card b,.source-detail-card small{display:block}.source-detail-card small{margin-top:5px;color:var(--muted);line-height:1.45}
@media(max-width:620px){.body-interactive-chart{height:190px}.body-reading-actions{gap:8px}.body-reading-row-end{flex-direction:column;align-items:flex-end;gap:4px}.body-chart-detail{align-items:flex-start}.body-chart-detail-meta{width:100%;flex-basis:100%}}